Who We Are + What We Do

THRIVE, LLC is a mental performance consulting practice based in Minneapolis, Minnesota.

THRIVE was started with a purpose in mind — to help athletes and performers with their psychological needs and concerns. Our clients will be seen as unique individuals and will be given the specific tools they need to learn, grow, & thrive.

Just as individuals have to train physically for their sport, musical endeavors, or other areas of performance, we also recognize the importance of mental training. We believe that performers are born to thrive; however, we also acknowledge that obstacles sometimes get in the way of contentment and success. Maybe you lack confidence or motivation, struggle with performance anxiety, are working through or coming back from an injury, have trouble concentrating, want to elevate your performance to the next level, or are encountering any combination of these common experiences.

So much of performance is mental. You are not alone and we are here to help.

THRIVE utilizes evidence-based practices and trained professionals to help deliver the best support to our clients. We use performers' inherent strengths to support them in reaching their personal goals, facilitating new thoughts/beliefs, and building mental skills throughout the process. At THRIVE, we support athletes, musicians, business professionals, and performers of all ages, genders, sexes, races, ethnicities, religions, spiritualities, and abilities.

Our Values

Teamwork

THRIVE sees the value of teamwork in the client-consultant relationship. Performers will be empowered to speak up about their needs and share their concerns throughout their time working with a consultant. We believe in our clients and understand that they know themselves the best. Their voice will be heard, too.

Health

THRIVE promotes overall health which includes one’s physical, mental, emotional, and spiritual wellness. THRIVE also assures to provide guidance and/or referrals when they are needed to address a client’s concerns that are outside the scope of the consultant’s competencies.

Respect

Each client will be treated with care, compassion, and respect throughout their journey at THRIVE.

Integrity

THRIVE strongly believes in integrity in both personal and professional ways. Clients will be seen and heard with integrity always.

DiVersity

We believe that no two performers are the same and that each story and client is unique. Performers will be listened to with genuine empathy, compassion, and curiosity.

THRIVE honors different cultures and values. Each client will be supported through their own values, needs, and goals. We support and help clients of all races, ages, sexes, genders, spiritual and religious backgrounds, and abilities.

Empowerment

THRIVE uses a strength-based approach in our work and shines light on each client’s own strengths to spark their own change. Performers will be encouraged and pushed to build upon their inherent strengths to develop new skills, ideas, and knowledge.